Friday 13 March 2015

L-Carnosine, The Facts On the Anti-Ageing Benefits of Vitamin L-Carnosine

L-Carnosine

Touted as the Anti-Ageing Nutrient

Anti Aging






What is L-Carnosine? Carnosine is a small naturally occurring di-peptide composed of two amino acids, histidine and alanine. It is found in relatively high concentrations in several body tissues, but most notably in skeletal muscle, heart muscle, nerve tissue, and in the brain. Carnosine levels are abundant at youth and declines with age (40's). Stress and trauma may also cause a reduction in levels.

The Facts On the Anti-Ageing Benefits of L-Carnosine

Today, we are all looking for the fountain of youth to keep us fit and beautiful. L-carnosine supplements can help you maintain a youthful look as well as a healthy physique. What more can you ask for?

What is it? L-carnosine (or carnosine) is a protein molecule made up of two amino acids, beta alanine and histidine. It is a dipeptide amino acid commonly found in the brain and muscle tissues of humans and animals. Unlike other amino acids, as an antioxidant, L-carnosine has the ability to continue working even when cells are being attacked by free radicals, preventing further or total damage. Food sources for L-carnosine are from animals, especially beef, pork and chicken.

How does it work?
L-carnosine prevents glycation, a random process that occurs when a protein molecule bonds with a sugar molecule without the necessary enzyme to manage its action, resulting in impaired body functions. In this aspect, it is an antioxidant that protects the human organs from cell damage caused by internal and external factors. Internal factors include insufficient supply of L-carnosine in the body and external factors are the free radicals in the environment that bring stress and injure the human body at the cellular level. Those practicing a vegan diet (no animal products) can be at risk of lowered L-carnosine levels if they don’t replace the depleted supply. Elderly individuals also have diminished capacities to produce L-carnosine.




Can it make you look younger and live longer?
Research on the anti-ageing effects of higher doses of L-carnosine began in the 1990s and the recently publicized results have generated significant attention. Russian scientist Dr. Sergey Stvolinsky conducted one such study using fruit flies in his experiment. Male fruit flies had a 20 percent increase in average life span when fed small amounts of carnosine. Further analyses showed its effectiveness on human longevity as well.
Now it is widely recognized as one of the most potent and effective anti-ageing substances, proven to lengthen the human life span, protect against diseases and give users rejuvenated and wrinkle-free skin. Wrinkles and sagging skin are caused by the accumulation of damaged proteins that cross-link in the skin. Carnosine protects protein from excessive damage, leading to the preservation of connective tissues that gives a person firm, youthful skin.

What are the specific health benefits?
Protects the brain from aging. L-carnosine prevents the increased production of oxidants, nitrogen and blood sugar that is triggered by the release of free radicals, putting the brain cells at risk for premature degeneration. L-carnosine supplements play a significant role in reducing toxicity to the brain and preventing the onset of Alzheimer’s disease, Parkinson’s disease and other neurological conditions.



Benefits of L-Carnosine
How Can it Benefit You?

Even though the benefits of L-Carnosine have not been thoroughly researched, based on preliminary studies it may be useful to:
Carnosine may be of benefit in complications associated with diabetes, cataracts, kidney failure, and neuropathy. L- Carnosine may also help to slow down the aging of skin, minimizing wrinkles and the breakdown of skin elasticity.
It may be beneficial in the prevention of atherosclerosis, joint inflammation and cataract formation.
Carnosine has shown to reduce and prevent cell damage caused by beta amyloid, a substance found in the brain of Alzheimer sufferers.
In addition, it appears to have the ability to help eradicate the bacterium (Helicobacter pylori), an organism linked to peptic ulcer and even stomach cancer. As such, carnosine may provide significant protection and healing of both gastric and peptic ulcers.



<a href="http://www.nutritional-supplement-educational-centre.com/l-carnosine.html">The Benefits of L-Carnosine</a>

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